Do You Want To Lose Weight?

 Slimming Green Tea And Mint

Green tea contains a catechin called epigallocatechin (EGCG) that aids weight loss by mobilizing fat .

Mint helps to prevent gastritis, irritable bowel syndrome, has antioxidant properties, prevents allergies and protects from common cold.

What You Need

• 1 cup water
• 1 tablespoon green tea leaves
• 5 mint leaves

How To Prepare

1. Add mint leaves to a cup of water and bring it to a boil.
2. Let it boil for five more minutes.
3. Add green tea leaves and let it soak for 5 minutes.
4. Strain and pour the boiled water into a cup.
5. Stir before drinking.